Ethan Lipham at 2025 SBC Outdoor Championships
Jon Pearl

Men's Track & Field

Russum, Lipham Clinch 3,000m Steeplechase Titles, Gray Resets Pole Vault Program Record

HARRISONBURG, Va.  – The App State men's and women's track & field team crowned a pair of Sun Belt Champions in the men's and women's 3,000-meter steeplechase and saw another program record fall on the second day of competition at the SBC Outdoor Championships on Friday. The men's team is currently tied with South Alabama for second with 55 points apiece, while the women are fifth in the team standings with 22 points. Across two days the Mountaineers have crowned two conference championships and have tallied six podium finishes. 

Senior Emma Russum garnered gold in the women's 3,000-meter steeplechase with a time of 10:36.27. She was two seconds shy of her personal best of 10:34.13, which was set this season and moved her to second in the program all-time list. In the men's 3,000-meter steeplechase, Ethan Lipham clinched the crown with a personal best of 8:58.49. His time moved him to sixth in the App State all-time list. Joining Lipham on the podium was freshman Thomas Wlazlowski, who clocked a personal best of his own with a time of 9:03.65 and placed third overall. His time moved him to ninth in the all-time list. Redshirt senior Calbert Guest placed fourth (9:06.29) and redshirt junior Steven Smith took seventh (9:12.88, PR) to score for the Mountaineers.
 
Sophomore Matthew Gray reset the App State men's pole vault record and secured silver with a clearance of 5.38m (17' 7.75"). Gray had set the program record at 5.35m (17' 6'5") alongside senior Patrick Freeman at the 2025 App State Open. In his two seasons at App State, Gray has set the program record on four occasions.  In Friday's competition, Freeman placed eighth with a clearance of 5.08m (16' 8").
 
Freshman Christopher Stewart rounded out the top-five in the men's shot put with a personal best toss of 17.19m (56' 4.75"). He rose to fourth in the App State all-time list.
 
Advancements
With a personal best of 10.33, junior Ray Lee won his heat and placed second overall in the men's 100-meter prelims. He advanced to Saturday's 5:30 p.m. final and moved to fourth in the program all-time list.
 
Sophomore Nicole Wells stopped the clock at 55.48 to win her heat and place sixth overall in the women's 400-meter prelims, while junior Parker Kinney won his heat and took eighth in the men's 400-meter prelims with a time of 48.35. Wells will compete in the women's final at 5 p.m. and Kinney will race in the men's final at 5:10 p.m. on Saturday.
 
Sophomore Kendall Johnson advanced to the women's 100-meter finals after stopping the clock at 11.50 for a personal best in the prelims. She moved to third in the App State all-time list. The women's 100-meter final is slated for 5:20 p.m. on Saturday.
 
In the women's 800-meter prelims, junior Addison Ollendick-Smith placed seventh (2:13.23) and freshman Savannah Moore placed eighth (2:13.29) to advance to Saturday's 5:40 p.m. final.
 
Thursday Rewind
On Thursday, freshman Lilly Nichols set a new program record in the women's pole vault and placed second overall with a personal best clearance of 4.11m (13' 5.75"). She surpassed previous school record was 4.04m (13' 3"), set last year by Ava Studney. Studney placed fifth in Thursday's competition with a clearance of 3.91m (12' 10").
 
Graduate student Ethan Turner also secured silver in the men's 10,000 meters with a time of 30:07.94. Senior Chase Burrell, freshman Memphis Rich, and senior Oliver Wilson-Cook placed fourth (30:25.19, PR), fifth (30:27.98), and seventh (30:32.77), respectively.
 
Thursday's action also saw eight Mountaineers advance to Saturday's finals in three events. Junior Ray Lee took second in the men's 200-meter prelims with a personal best of 21.03.
 
Lipham, Smith, freshman Rowan Gwin, and senior Rylan Haskett advanced to Saturday's men's 1,500-meter finals. Lipham stopped the clock at 3:51.98 to place second. Smith took third with a time of 3:52.27 and Gwin rounded out the top-five with a time of 3:52.53. With a personal best of 3:52.64, Haskett placed seventh.
 
Sophomore Rhys Ammon, Moore, and senior Regan Hodge advanced to the women's 1,500-meter final. Ammon placed fourth in the prelims with a personal best of 4:33.41, while Moore took fifth with a time of 4:33.42. Hodge stopped the clock at 4:35.36, placing 11th overall.
 
Saturday's field events will start at noon and the field events are scheduled for a 4 p.m. start.
 
Team Standings
Men's Team Standings | 8 of 21 Events Scored
1.Arkansas State – 57 points
2. App State – 55 points
2. South Alabama – 55 points
4. Texas State – 53 points
5. Louisiana – 27 points
6. ULM – 20 points
7. Coastal Carolina – 17 points
8. Southern Miss. – 16 points
9. Troy – 10 points
10. Marshall – 2 points
 
Women's Team Standings | 8 of 21 Events Scored
1.Texas State – 60 points
2. South Alabama – 52 points
3. Arkansas State – 50 points
4. Louisiana – 39 points
5. App State – 22 points
6. Georgia Southern – 19 points
7. Coastal Carolina – 16 points
7. Southern Miss. – 16 points
9. Troy – 13 points
10. ULM – 10 points
11. Marshall – 9 points
12. James Madison – 6 points
- Georgia State – 0 points
 
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Players Mentioned

Rhys Ammon

Rhys Ammon

Distance
Sophomore
Regan Hodge

Regan Hodge

Distance
Senior
Kendall Johnson

Kendall Johnson

Sprints
Sophomore
Addison Ollendick-Smith

Addison Ollendick-Smith

Mid-Distance
Junior
Ava Studney

Ava Studney

Pole Vault
Junior
Nicole Wells

Nicole Wells

Sprints
Sophomore
Savannah  Moore

Savannah Moore

Distance
Freshman
Emma Russum

Emma Russum

Distance
Senior
Chase Burrell

Chase Burrell

Distance
Redshirt Junior
Patrick Freeman

Patrick Freeman

Pole Vault
Graduate Student

Players Mentioned

Rhys Ammon

Rhys Ammon

Sophomore
Distance
Regan Hodge

Regan Hodge

Senior
Distance
Kendall Johnson

Kendall Johnson

Sophomore
Sprints
Addison Ollendick-Smith

Addison Ollendick-Smith

Junior
Mid-Distance
Ava Studney

Ava Studney

Junior
Pole Vault
Nicole Wells

Nicole Wells

Sophomore
Sprints
Savannah  Moore

Savannah Moore

Freshman
Distance
Emma Russum

Emma Russum

Senior
Distance
Chase Burrell

Chase Burrell

Redshirt Junior
Distance
Patrick Freeman

Patrick Freeman

Graduate Student
Pole Vault