• Tabbed a season-best19:05.4 at the Blue Ridge Open
• Finished 47th at the SoCon Championship

Indoor:
• Finished eighth at conference in the mile
• Earned fifth place in the mile at the Appalachian Pre-Conference meet

Outdoor:
• Finished 18th in the 3,000m steeplechase at the conference championships
• Earned 11th place at the Raleigh Relays in the 3,000m steeplechase.

2008-09 : Cross Country
• Ran in five meets for the Apps
• Posted a 19:12 time at the Blue Ridge Open
• Ran a season-best time of 19:03 at the SoCon Championship, good for 33rd place overall

Track and Field
• Competed in the mile, 3000m, and 5000m during indoor season
• Ran a season-best time of 4:58.13 in the 1500m at the Weems-Baskin Relays during outdoor season
• Posted a time of 11:48.54 in the 3000m steeplechase at the Beach vs. Mountains meet at Western Carolina (outdoor)
• Competed in the 1500m run at the SoCon Outdoor Championships
•Placed seventh in the 3000m steeplechase at the SoCon Outdoor Championships

High School
• Member of the two-time 3A state champion cross country team
• Collected all-state honors as an individual with a fourth place finish in 2006, and took home a fifth place finish in 2007

• A member of the 2007 state championship track and field team

• Notched a fifth place finish in the 1600 meter run and a sixth place finish in the 3200 meter run at the meet

• Earned all-state honors her junior year in the 3200 meter run, finishing second in the event

PRs

Cross Country :

     5,000m - 19:03
     6,000m - 22:32

Indoor Track and Field:
     Mile - 5:20.71
     3,000m - 10:55.31
     5,000m - 20.11.47

Outdoor:
     800m - 2:29.11
     1,500m - 4:55.87
     3,000m - 11:00.66
     3,000m steeplechase - 11:31.72