PR's:

Cross Country: 5,000m – 18:08.01..6,000m – 22:03.04

Indoor: 3,000m – 10:16.60...5,000m – 17:49.39...One Mile - 5:18.87

Outdoor: 3,000m –10.01.90...5,000m – 17:35.07...10,000m – 37:14.34

2013-14

Cross Country:

2012-13

Cross Country:

• Helped lead Appalachian to a first-place finish in the adidas/Winthrop Invitational as she crossed the line third for the Apps and 10th overall
• Ran a personal-best 22:26.66 in the 6,000m event at the 49er Invite
• Posted a personal-best 18:09.80 in the 5,000m event at the Southern Conference Championships to help the Mountaineers clinch the title
• Finished fourth for App State at the NCAA Southeast Regional Championships

Indoor:

• Ran a personal-best 5:18.87 in the mile at the Mountaineer Open for a third-place finish
• Earned a ninth-place finish with a personal-best time of 10:16.60 in the 3,000 at the SoCon Championships
• Garnered a personal-best 17:49.39 in the 5,000 at the Mountaineer Open for a fourth-place overall finish

Outdoor:

• Did not participate

 2011-12:

Cross Country:

• Competed in six meets for the Black and Gold
• Posted a season-best and personal record 18:12.20 at the SoCon Championships
• Finished 23rd at the Mountaineer Open

Indoor:

• Competed in five meets for the Mountaineers
• Ran a season-best and personal record 10:26.99 in the 3000m at the Penn State Sykes and Sabock Challenge Cup
• Finished third in the 5000m at the Dick Taylor Invitational.

Outdoor:

• Had a seventh place finish in the 10000m at the SoCon Championships
• Finished first in the 5000m at the Coastal Carolina University Invitational, posting a 17:35.07
• Finished eighth in the SoCon Championships in the 5000m, posting a 18:04.13
• Ranked sixth all-time in the 3000m after running a 10:01.90 at the Auburn Invitational and ninth all-time in the 10000m, posting a 37:14.34 at the Wake Forest Invitational

2010-11:

Cross Country:

• Competed in three meets.
• Posted a season-best 19:13.04 at the Covered Bridge Open
• Clocked a 23:54 time in the 6,000m Brooks-Paul Short Run meet

Outdoor:

2009-10:

Cross Country:

• Competed in two races for the Mountaineers as a freshman.
• Posted a season-best time of 20:50.84 at the Mountaineer Open

High School:

• Competed in track and field and cross country at Orlando’s Dr. Phillips High