PR's:
Cross Country: 5,000m – 18:00.10...6 ,000m – 22:03.60
Indoor: 3,000m – 10:27.84... One Mile – 5:08.68 ... 5,000m - 18:20.40
Outdoor: 1,500m – 4:37.00...3,000m steeplechase – 10:47.77...800m – 2:20.07
2013-14:
Indoor:
• Ran a personal best 3,000m at the Hokie Invitational
• Ran a personal best 5,000m at the SoCon Indoor Championships and placed 15th
• Finished first at Mountaineer Open as a member of the 4x4 relay
• Placed third in the mile at 2014 Mountaineer Open
2012-13
Cross Country:
• Competed as one of the Apps top-five runners all season
• Finished third overall at the adidas/Winthrop Invitational to help lead the Black and Gold to a first-place finish
• Posted a 12th-place finish at the SoCon Championships and crossed the line second for Appalachian to help lead the Mountaineers to the title
• Placed fifth for App at the NCAA Southeast Regional
• Named second team all-SoCon
Indoor:
• Did not participate in the 2012-13 season
Outdoor:
• Did not compete in the 2013 season
2011-12:
Cross Country:
• Competed in every meet as one of the Mountaineers top runners
• Posted a season-best 18:28 at the SoCon Championships
Indoor:
• Competed in six meets
• Finished first in the one mile at the Niswonger Foundation Invitational.
• Helped her team to a fourth place finish in the distance medley relay at the SoCon Championships, earning all-SoCon recognition
Outdoor:
• Finished second in the 3000m at Beaches vs. Mountains
• Posted a personal record 10:47.77 in the 3,000m steeplechase at the Duke Invitational as an unattached runner, finishing third
• Posted a third place finish in the 1500m at the Coastal Carolina University Invitational
• Finished eighth at the SoCon Championships in the 1500m
• Helped the Apps' to its second-straight SoCon Outdoor title, running a 10:57.99 at the SoCon Championships in the 3000m steeplechase, which ranks her third all-time at ASU
2010-11:
Cross Country:
• Competed in four meets
• Marked a season-best 19:20.39 at the Asics-Winthrop Invitational
Indoor:
• Finished fifth in the mile at the Appalachian Pre-Conference meet
Outdoor:
• Competed in four meets
• Earned her best-finish in the 1,500m at the Beach vs. Mountain meet
High School:
• Four-time cross country state qualifier
• Took 10th place at state cross country her freshman year
