PR's:
Cross Country: 5,000m – 18:29.5... 6,000m – 23:01.50
Indoor: 800m - 2:18.79...Mile - 5:09.80...3,000m - 10:35.88
Outdoor: 800m – 2:18.33... 1,500m – 4:38.03... 3,000m – 10:35.64... 3,000m SC – 11:49.53
2014-15
Cross Country:
• Achieved her 5K PR of 18:29.5 at the 3 Stripe Invite while finishing in ninth place overall
• Took first place in the Lenoir-Rhyne Invite with a time of 19:03.3
• Placed 30th at the Winthrop Invite (20:06.4) and 40th at the Blue Ridge Open (20:15.5)
Indoor:
• Placed in the top 10 once and that was a seventh-place finish at the Sykes & Sabock Challenge Cup’s distance medley relay (12:01.92)
• Set a new PR for the mile with a 5:09.80 at the same meet (28th place)
Outdoor:
• Took home three top-10 finishes including a third place at the Charlotte Invite’s 1500m (4:38.03/PR), eighth at that same meet in the 800m (2:18.33/PR) and 10th at the Raleigh Relays’ 4x8 (9:21.58)
2013-14
Cross Country:
• Finished 16th at the Winthrop/Adidas Invitational
Outdoor:
• Placed seventh in the 4x400m at the Liberty Collegiate Invitational
• Took eighth in the Liberty Collegeiate Invitational for the 800m
• Finished fifth at Carolina's Cup in the 1,500m
2012-13
Cross Country:
• Helped the Apps to a second-place finish at the Covered Bridge Open, finishing fifth for the Mountaineers
• Ran a season-best 18:59.31 at the Southern Conference Championships
• Posted a personal-best 23:01.50 in the 6,000m run at the NCAA Pre-National meet
Indoor:
• Placed third in the 800m at the Appalachian Pre-Conference meet with a personal-best 2:18.79
• Ran a personal-best 5:09.89 in the mile at the SoCon Championships for a ninth-place finish
• Posted a personal-best 10:35.88 in the 3,000m at the Kentucky Invitational
Outdoor:
• Participated in the 1,500m at the High Point VertKlasse Meeting, placing 15th
2011-12:
Cross Country:
• Competed in four meets for ASU.
• Finished 22nd at the Mountaineer Open.
• Recorded a season-best 18:33.60 at the SoCon Championships
Indoor:
• Ran in four meets on the season
• Finished second in the mile at the Niswonger Foundation Invitational
• Ran a 2:28.51 at the Mountaineer Split in the 800m
Outdoor:
• Competed in nine meets for the Black and Gold
• Finished with a season-best and personal record 2:18.84 in the 800m at Beaches vs. Mountains
•.Put up a first place finish at the Appalachian Open in the 1,500m
• Had a season-best 4:41.98 in the 1,500m at Beaches vs. Mountains
• Posted a 11:49.53 in the 3000m steeplechase at the SoCon Championships, which was good for a sixth place finish
High School
• Earned all-conference honors in cross country and track and field
• Earned most valuable athlete for cross country and track and field
