PR's:
Cross Country: 5K - 19:48.53...6K - 24:04.89
Indoor: Mile - 6:01.86...3000m - 11:54.00...5000m - 19:00.88
Outdoor:1500m - 5:23.96...5000m - 19:49.20

2017-18
Cross Country

• Ran in three races
• Posted best time and finish of the season at the Mountain to Sea Open, finishing 60th overall in 20:14.8

• Ran in three meets during the season
• Posted a 12th place finish at the Appalachian Open in the 3,000-meter run in 12:01.27
• Clocked a season-best in the 5,000-meter run at the Buccaneer Track & Field Invitational in 19:35.47

• Ran in one meet, finishing 20th in the 5,000-meter run at the Charlotte Invitational in 20:44.50

2016-17
Cross Country

• Clocked a PR of 19:48.53 in the 5K at the 3 Stripe Invitational and placed 27^th
•  Ran a PR of 24:04.89 in the 6K at the HPU Vert XC Invitational
• Ran a time of 20:01.20 in the 5K at the Upstate Invitational
• Placed 33^rd in the 5K at the Mountains to Sea Duals with a time of 20:25.20
• Opened the season running the 5K at the Covered Bridge CC Meet in 20:31.10

• Finished 12^th in the 5000m with a pr of 19:00.88 at the Buccaneer Track & Field Invitational
• Placed eighth in the 3000m with a pr of 11:28.38 at the Mountaineer Open Indoor Track Meet
• Started the season at the ETSU Track & Field Invitational and ran the 5000m in 20:38.11 for 20^th place

• Ran a season’s best time of 5:27.75 in the 1500m and ran a leg on the sixth-place 4x400m Relay team at the Mountaineer Open Outdoor Meet
• Finished 13^th in the 5000m with a season’s best of 19:21.76 at the Charlotte Invitational
• Opened the season at the Weems Baskin Invitational running the 5000m in 19:30.54 for sixth place

2015-16
Cross Country

• Ran a season-best time of 21:19.00 in the 5K at the 3 Stripe Invitational and finished 25th
• Competed at the Wake Forest CC Invitational with a PR of 25:42.00 in the 6K
• Crossed the finish line in 21:35.80 in the 5K at the Covered Bridge Open CC Meet

Indoor

• Finished 14th in the mile at the Appalachian Indoor Open Split Track Meet with a PR of 6:01.86
• Ran a PR of 20:13.65 in the 5,000 meters at the Buccaneer Invitational
• Placed seventh in the 3,000 meters at the Mountaineer Indoor Open Track Meet with a lifetime-best effort of 11:54.00

Outdoor

• Set a lifetime-best of 5:23.96 in the 1,500 meters at the Mountaineer Outdoor Open Meet
• Ran a PR of 19:49.20 in the 5,000 meters at the High Point VertKlasse Meeting
• Opened up the season in the 5,000 meters with a time of 20:23.73 at the Wake Forest Open

2014-15
Cross Country

• Her PR 5K time of 20:33.3 came at the Upstate Invite and was good for 102nd place
• Competed in only one other event and it was the Covered Bridge Open (22:10.6/67th place)

Indoor

• Took ninth at the Wake Forest Invite’s 5000m with a time of 20:55.74
• Placed 11th in the 3000m at the Mountaineer Open (12:04.08)

Outdoor

• Competed in just three events, the best of which was a 13th-place finish at the Charlotte Invite’s 5000m (20:22.90)

High School PR's: 5K – 19:02...1600m – 5:28...3200m – 11:56

High School

• Lettered four years in cross country and track and field
• Four-time all-region and all-state competitor
• Four-time regional champion and track state qualifier in the 1600m and 3200m run
• Earned track and field Freshman of the Year and the Most Desire award all four years