2009-10: Cross Country
• Competed in all six meets as a senior.
• Took home second-team all conference honors with a seventh place finish at the 2009 SoCon Cross Country Championships.
• Established new 8k personal best of 24:54 at the Paul Short Run.
2008-09: Cross Country
• Season-best time came at Paul Short Run (24:57)
• Placed 14th at SoCon Cross Country Championships with a time of 25:33
• Earned second-team all-SoCon honors
Track and Field
•Among the Mountaineers’ top performers in indoor mile (4:19.62)
•Ran the 800m, 1500m, 5000m, and 3000m steeplechase during outdoor season
2007-08: Cross Country
• Seventh at SoCon Cross Country Championships
• Named all-SoCon for his performance
• Competed at NCAA SouthEast Regionals (86th)
Track and Field
• Placed seventh in the mile and eighth in the 3000m run at SoCon Indoor Championships
2006-07: Cross Country
• Placed 23rd at the SoCon Championships
Track and Field
• Ran the mile run, 3,000m and 5,000m during the indoor season
• Won the 3,000m steeplechase at the Appalachian Open during the outdoor campaign
PRs
Cross Country : 8000m- 24:57, 10,000m- 32:12
Track and Field : Indoor : Mile - 4:19.62, 3000m - 8:38.7, 5000m - 15:35.94
Outdoor : 1500m - 4:03.52, 5000m - 15:37.64, 3000m (sc)- 9:38.84