PR's:
Cross Country: 5k- 18:12.3...6k- 22;28.4
Indoor: Mile - 5:20.40...3000m - 10:15.68...5000m - 17:49.07
Outdoor: 1500m - 4:55.35...3,000m -10:31.12...5000m - 17:40.82...10,000m - 36:55.73

• Competed in one race during the season, finishing 45th at the HPU VertCross Invitational in 23:40.6

• Did not compete

• Season canceled due to the coronavirus (COVID-19) pandemic

2018-19
Cross Country

• Ran in three races during the season
• Placed 10th at the Lenoir-Rhyne Invitational in 18:51.2 and was 13th at the USC Upstate Invitational in 18:50.8
• Turned in a season-best time of 18:31.3 at the Covered Bridge Open, which was good for 20th

Indoor

• Posted a PR in the 5,000-meter run at the Sun Belt Championships, placing ninth in 17:49.07
• Ran a PR at the Darius Dixon Invitational in the 3,000-meter run with a time of 10:15.68
• Crossed first in 18:08.57 at the VMI Team Challenge in the 5,000-meter run

• Scored points at the Sun Belt Championships with a fifth place finish in the 10,000-meter run in a PR time of 36:55.73
• Clocked a PR at the Raleigh Relays in the 5,000-meter run with a time of 17:40.82
• Was eighth in the 5,000-meter run in 17:42.10 at the 49er Classic

2017-18
Cross Country

• Took part in six races during the season, posting four top-20 finishes
• Placed 15th in the 5K with a PR time of 18:12.3 at the Sun Belt Championships, earning Honorable Mention All-Sun Belt honors
• Set a new PR in the 6k at the High Point Vertcross Invitational, finishing 15th in 22:28.4
• Was 13th at the Upstate Invitational (18:34.5) and 18th at the Covered Bridge Open (18:29.7)

• Set a PR in the 5,000-meter run at the VMI Winter Relays, finishing second in 18:07.70
• Posted a fourth place finish in the 5,000-meter run at the ETSU Invitational, crossing in 18:51.03
• Ran a new PR in the 3,000-meter run, posting a time of 10:38.44, which was good for seventh

• Ran a new PR at the Duke Invitational in the 5,000-meter run in 18:14.64
• Placed third at the Mountaineer Outdoor Meet in the 5,000-meter run in 19:02.83
• At the Weems Baskin Relays, turned in a fifth place finish in the 5,000-meter run in 18:29.38
• Ran in the 3,000-meter run once during the season, finishing in 10:31.12

2016-17
Cross Country

• Ran a personal best of 19:04.70 in the 5k at the Mountains to Sea Duals and placed 12^th
• Clocked a PR of 24:08.29 in the 6k at the HPU Vert XC Invitational
• Finished 20^th in the 5k at the 3 Stripe Invitational with a time of 19:20.80
• Placed 24^th at the Upstate Invitational with a 19:06.10 effort
• Opened the season in the 5k at the Covered Bridge CC Meet and placed 26^th with a time of 19:34.60

• Placed 11^th in the mile with a pr of 5:20.40, competed in the 3000m and ran a leg on the fifth-place DMR team at the Buccaneer Track & Field Invitational
• Finished fifth in the mile at the Mountaineer Open Indoor Meet with a time of 5:26.39
• Opened the season in the 3000m with a season’s best time of 10:54.77 at the ETSU Track & Field Invitational

• Clocked a PR of 4:55.35 in the 1500m at the Weems Baskin Invitational for 22^nd
• Placed second in the 3000m with a pr of 10:43.21 at the Charlotte Invitational
• Finished tenth in the 1500m at the Mountaineer Open Outdoor Meet with a 5:02.74 effort

High School PR's: 800m – 2:23...1600m – 5:11...5K – 18:36
High School

• Four-time letterwinner in cross country and seven-time letterwinner in track and field
• Four-time cross country state champion and three-time track and field state champion
• Selected to the cross country all-state team as a sophomore and senior
• Led her cross country team to a 16th-placed finish at nationals