PR's:
Cross Country: 3K - 10:58.0...5K- 18:17.2....6K - 22:54.2
Indoor: 3000m - 10:25.38...5000m - 17:56.93
Outdoor: 1500m - 5:12.17...5000m - 18:58.85...10,000m - 38:55.53

2019-20
Cross Country

• Ran in six meets during the season
• Clocked a 5K PR with a fourth place finish at the Mountains to Sea Open in 18:17.2
• Ran a 6K PR at the NCAA Southeast Regionals with a time of 22:54.2
• Was 25th at the Sun Belt Championships in 18:31.2

• Clocked a PR in the 3,000-meter run at the Sun Belt Championships with a time of 10:25.38
• Placed fourth in the 5,000-meter run at the VMI Team Challenge in 17:56.93
• Crossed in 18:28.80 in the 5,000-meter run at the ETSU Invitational in 18:28.80

• Season canceled due to the coronavirus (COVID-19) pandemic

2018-19
Cross Country

• Ran in five meets during the season
• Placed first overall at the Montreat Open in a 3K PR time of 10:58.0
• Set a new PR in the 5K at the Covered Bridge Open, finishing 27th in 19:13.5
• Was 16th at the Lenoir-Rhyne Invitational in 19:30.2

Indoor

• Turned in a PR in the 5,000-meter run at the Buccaneer Track & Field Invitational, placing second with a time of 18:56.86
• Posted a PR time of 10:42.42 at the VMI Team Challenge in the 3,000-meter run, finishing eighth
• Was 11th in the 3,000-meter run at the Sun Belt Championships with a time of 10:43.89

• Competed in the 10,000-meter run at the Sun Belt Championships, crossing in a PR time of 38:55.53
• Ran a PR in the 5,000-meter run at the Duke Invitational with a time of 18:58.85
• Placed eighth in 39:30.63 in the 10,000-meter run at the 49er Classic

2017-18
Cross Country

• Did not compete

Indoor

• Ran in three meets on the season
• Set a new PR in the 3,000-meter run at the Appalachian Open, recording a fifth place finish in 11:31.42
• Clocked a new PR time of 19:15.26 in the 5,0000-meter run at the Buccaneer Track & Field Invitational, finishing eighth

• Participated in three meets
• Turned in a new PR in the 5,000-meter run at the 49er Classic with a time of 19:08.04
• Finished fourth in the 5,000-meter run at the Mountaineer Open Meet in 19:31.87

2016-17
Cross Country

• Ran a PR of 19.38.05 in the 5k at the 3 Stripe Invitational and placed 23^rd
• Clocked a personal best of 24:21.80 in the 6k at the HPU Vert XC Invitational
• Recorded a time of 19:53.70 in the 5k at the Upstate Invitational
• Opened the season in the 5k at the Mountains to Sea Duals and ran a time of 20:48.40 for 37^th

• Finished 17^th in the 5000m at the Buccaneer Track & Field Invitational and ran a time of 19:29.46
• Ran a PR of 11:42.91 in the 3000m at the Mountaineer Open Track Meet for ninth
• Clocked a time of 20:01.48 in the 5000m for 17^th at the ETSU Track & Field Invitational

• Finished 12^th in the 1500m with a pr of 5:12.17 at the Mountaineer Open Outdoor Meet
• Competed in the 10,000m at the Duke Invitational
• Clocked a personal best of 19:13.37 in the 5000m for tenth at the Charlotte Invitational

High School PR’s: 800m – 2:29.00...1600m – 5:31.00...5000m – 19:52.00

High School

• Three-time letterwinner in cross country and track and field
• Two-time all-conference honoree in cross country
• All-conference selection in track and field her junior and senior year
• Earned all-state honors her senior year in cross country
• Was the recipient of the 2014 North Carolina Farm Bureau Insurance Sportsmanship Award
• Ran on her high school’s 4x800-meter relay team at Penn Relays