PR's
Cross Country: 5,000m – 18:03.72... 6,000m – 22:21.40
Indoor: 3,000m – 10:05.98... 5,000m – 17:19.10... One Mile – 5:12.85
Outdoor: 3,000m – 10:17.92... 5,000m – 17:24.25... 10,000m – 35:56.03
2011-12:
Cross Country:
• Competed in every meet as one of the Mountaineers top runners
• Ran a season-best 18:04.50 at the SoCon Championships
• Finished eighth at the Mountaineer Open, posting a 18:27.80
Indoor:
• Finished first in the 5,000m at the Dick Taylor
Invitational
• Posted a third place finish in the mile at the Appalachian
Pre-Conference Meet
• Ran
a season-best 10:05.98 in the 3000m at the SoCon Championships, earning
all-SoCon recognition
• Recorded
a 17:19.10 in the 5000m at the SoCon Championships which was good for all-SoCon
honors and ranks fourth all-time in ASU history
Outdoor:
• Recorded a 17:19.10 in the 5000m at the Wake Forest Open for a first
place finish
• Finished fourth in both the 5,000m and the 10,000m at the SoCon
Championships
• Ranked 78th in the NCAA Div. 1 Qualifiers in the 10,000m
• Helped ASU to its second-straight SoCon Outdoor title, being a top performer in the 10,000m
• Ranks fourth all-time in Appalachian history in the 10000m, running a 35:56.03 at the Raleigh Relays
2010-11:
Cross Country:
• Competed in every meet
• Ran a career-best 18:57.12 time at the Asics-Winthrop Invitational
Indoor:
• Earned a second place finish in the 3,000m at the Appalachian Pre-Conference
Outdoor:
• Finished ninth in the 10,000m and 16th in the 5,000m at the SoCon Championships
• Won the 5,000m race at the Liberty Invitational
2009-10:
Cross Country:
• Competed in all six meets for the Mountaineers as a freshman
• Posted a season-best 5k time of 19:24.60 at the SoCon Championship, good for a 30th place finish
• Turned in the team’s third-best time at the NCAA Southeast Regional, carding a 23:09.36
High School:
• Named all-conference in cross country as a senior
• Placed 18th at cross country regional meet
• Notched an eighth place finish in 3200 meter run at regional meet