SENIOR • 2021
Started in all 13 games played as a senior ... became the all-time leader in assists at App State with 24, including a team high six on the season (tied for seventh in the MAC) ... led the Mountaineers to their first ranked win in program history with the game winning goal and an assist in a 2-0 shutout over No. 24 James Madison ... recorded two other goals including one against Ohio as well as the game winner over La Salle ... led the team in shots with 37 (fifth in the MAC) and shots on goal with 21 (eighth in the MAC) ... finished second on the team in total points with 12 ... named to the All-MAC First Team ... selected to the NFHCA Senior Team and the NFHCA All-Region Second Team ... named to the NFHCA National Academic Squad for the fourth straight year ... named to the Academic All-MAC Team for the third straight year ... averaged 52 minutes per game.

JUNIOR • 2020
Started in all 16 games as a junior ... recorded two game winning goals against MAC opponents CMU and Ohio ... tallied three assists, including two in a 7-2 rally over Bellarmine and one in a shutout against Ball State, moving into second place in career assists for App State with 18 ... finished second on the team and sixth in the MAC for shots on goal with 24 ... recorded 34 total shots resulting in a 71% shot on goal rate ... averaged 45 minutes per game ... snagged a defensive save against Longwood ... earned All-MAC Second Team honors for the second straight season ... recognized as an NFHCA National Academic Squad honoree for the third straight year ... named to the Academic All-MAC Team for the second time.

SOPHOMORE • 2019
Started all 20 games after a breakout freshman season … ranked first on the team and tied for fifth in the MAC with six assists … amassed 10 total points, comprising two goals and six assists … recorded 20 shots, 11 of which were on goal … earned All-MAC Second Team honors … registered a goal apiece in three-goal victories at Towson (Aug. 30) and at Central Michigan (Oct. 4) … registered the game-winning shootout score in a 1-0 overtime win at Lock Haven on Sept. 15 … notched an assist against No. 1 North Carolina on Sept. 22 … moved to third place in App State history with 15 career assists … one of 14 Mountaineers selected to the Academic All-MAC Team.

FRESHMAN • 2018
Started all 21 games … ranked first in the MAC with nine assists and assists per game (0.43) … tied for fourth in the MAC in total points (23) … finished first on her team in assists and game-winning goals (three) … finished the season with seven goals, nine assists and 32 shots, 20 on target … recorded a point in nine games, including seven games with two points or more … registered a career-high five points in a MAC Tournament victory against Central Michigan … named to the MAC All-Tournament team after recording two goals and two assists in postseason play … her nine assists in 2018 tie for the second-most assists in a single season in App State history … only one of two players from the MAC to earn a spot on the Division I Synapse Sports All-Rookie Team.

PERSONAL
Full name is Friederike Stegen ... finished her undergraduate degree in marketing ... parents are Martin and Sylvia Stegen ... born October 3, 1999 ... has one sibling, Henriette.