2024-25 Women's Track & Field Roster

Abby Granberg

  • Class Senior
  • Hometown Clifton, VA
  • High School Centreville

Biography

PR's
Cross Country: 5K - 18:54.7 ... 6K - 23:41.8
Indoor: 3,000m - 11:13.75 ... 5,000m - 18:30.78
Outdoor: 5,000m - 18:55.15 ... 10,000m - 39:18.52
2024-25
Cross Country 
  • Clocked a 6K personal best of 23:41.8 at the Firetower Project Run (Sept. 13)
  • Rounded out the top-25 with a 6K time of 24:36.8 at the Winthrop Invitational (Oct. 18)
  • Stopped the clock at 19:27.6 in the 5K at the Covered Bridge Open (Aug. 30)
 Indoor
  • Appeared at the Darius Dixon Memorial Invitational, where she recorded a time of 19:33.16 in the 5,000 meters
 Outdoor
  • Clocked a personal best of 39:18.52 in the 10,000 meters at the Sun Belt Outdoor Championships (May 8-10)
  • Recorded a season best of 19:05.79 in the 5,000 meters at the Myrtle Beach Invitational (Mar. 14-15)
  • Placed 11th in the 5,000 meters with a time of 19:28.48 at the Mountaineer First Chance (Mar. 21)
2023-24
Cross Country 
  • Ran in three cross country meets for App State
  • Clocked a season best 5K time of 20:03.4 at the Upstate Invitational (Oct. 14)
  • Rounded out the top-75 at the Covered Bridge Open (Sept. 15) with a 5K time of 20:05.4 
Indoor
  • Stopped the clock at 18:30.78 for a personal best and top-20 finish in the 5,000 meters at the SBC Indoor Championships (Feb. 19-20)
  • Placed third in the 5,000 meters with a time of 18:35.82 at the VMI Winter Classic (Feb. 9-10)
  • Placed 13th in the 5,000 meters with a time of 18:48.13 at the Brant Tolsma Invitational (Jan. 18-20)
Outdoor
  • Recorded a time of 18:55.15 for a top-20 finish in the 5,000 meters at the Duke Invitational (Apr. 11-13)
  • Placed seventh in the 5,000 meters with a time of 19:09.99 at the Lenoir-Rhyne Open (Mar. 16)
2022-23
Cross Country
  • Appeared in three races in the fall
  • Took tenth at the Wildcat Classic (Oct. 21) with a 5K time of 19:43.9
Indoor 
  • Clocked a season best of 19:32.91 in the 5,000 meters at the Marshall Invitational (Feb. 10-11) 
  • Stopped the clock at 19:39.51 in the 5,000 meters at the Camel City Invitational (Feb. 3-4)
Outdoor 
  • Stopped the clock at 19:11.04 (SB) to place third in the 5,000 meters at the App State Open (Apr. 28-29)
  • Placed fifth with a season best of 39:55.93 in the 10,000 meters at the Southside Power & Fitness Invitational (Apr. 14-16)
  • Took fifth with a time of 19:56.33 in the 5,000 meters at the Adidas Winthrop Invitational (Mar. 24-25)

2021-22
Cross Country
  • Competed in five races
  • Set a 5K season best of 18:54.7 at the Firetower Project Run (Sept. 17)
  • Placed sixth at the Wildcat Classic (Oct. 22) with a 5K time of 19:08.0
Indoor
  • Placed third in the 3000 meters with a season best of 11:13.75 at the App State Split Invitational (Jan. 28)
  • Stopped the clock at 19:31.83 for a season best in the 5000 meters at the Buccaneer Indoor Track & Field Invitational (Feb. 3-5)
Outdoor 
  • Took seventh in the 10,000 meters with a season-best time of 41:20.59 at the Charlotte 49er Classic (Mar. 17-19)
  • Clocked a season best of 19:23.93 in the 5000 meters at the VertKlasse Meeting (Apr. 1-2)
High School PR's
Cross Country: 5K – 19:50.00
Indoor: 1,000m – 3:22.61; 1,600m – 5:36.17; 3,200m – 11:56.06
Outdoor: 800m - 2:29.00...1,600m – 5:27.00...3,200m - 11:51.00
High School
  • Participated in the VHSL Class 4-6 State Cross Country Championship in 2019. Also in 2019, posted a 5K PR time of 19:50.00 at the Foot Locker South Regional
  • During the 2020 indoor season, posted PR's in the 1,000-meter run (3:22.61), 1,600-meter run (5:36.17) and one-mile run (5:34.92).
  • The 2018 outdoor season saw her place seventh at the Concorde District Spring Championships in a PR time of 5:37.00 and eighth in the 3,200-meter run with a time of 12:48.66.

Historical Player Information

  • 2021-22Freshman

    Distance

  • 2022-23Sophomore

    Distance

  • 2023-24Junior

    Distance

  • 2024-25Senior

    Distance