PR's:
Cross Country: 5K - 17:51.0...6K - 21:53.7
Indoor: 800m - 2:18.10...Mile - 5:06.11...3,000m - 10:04.51
Outdoor: 800m - 2:17.33...1,500m - 4:44.42...5,000m - 17:37.94

2020-21
Cross Country

• Did not compete

• Scored points in two events at the Sun Belt Championships. Crossed sixth in the 3,000-meter run in a PR time of 10:04.51. Was also a member of the DMR team that crossed fourth in 12:05.75
• Posted two other top eight finishes on the season, placing fifth in the 3,000-meter run at the Liberty Elite Invitational (10:12.69) and seventh in the mile at the Brant Tolsma Invitational (5:16.14)

• Posted a 5,000-meter PR with a time of 17:37.94 at the Bill Webb/Bob Davidson Invitational to finish fourth

2019-20
Cross Country

• Took park in six races during the season
• Earned Third Team All-Sun Belt honors with a 13th place finish in 18:05.5
• Was second at the Mountains to Sea Open with a 5K PR time of 17:51.0
• Clocked a 6K PR at the HPU VertCross Invitational in 21:53.7

Indoor

• Was a member of the DMR team that placed fourth at the Sun Belt Championships in 12:09.68. Also placed 11th in the 3,000-meter run in 10:12.85
• Recorded a PR in the 3,000-meter run at the South Carolina Invitational in 10:04.84
• Won the 3,000-meter run at the ETSU Track & Field Invitational in 10:28.58

• Season canceled due to the coronavirus (COVID-19) pandemic

2018-19
Cross Country

• Ran in one race during the season, placing 42nd at the season opening Covered Bridge Open in 19:21.9

• Earned All-Sun Belt honors as a member of the DMR team that finished third with a time of 11:56.22. Also placed 11th in the one-mile run, crossing in a PR time of 5:09.12
• Recorded a PR in the 800-meter run at the Darius Dixon Invitational, finishing fifth with a time of 2:18.10
• Was second in the one-mile run at the Appalachian Open in 5:19.71 third in the 800-meter run at the VMI Team Challenge with a time of 2:19.42
• Recorded a pair of top-eight finishes at the ETSU Track & Field Invitational, placing fifth in the one-mile (5:15.66) and seventh in the 800-meter run (2:22.38)

• Was a member of the 4x800-meter relay team that broke the school record at the Pepsi Florida Relays in 9:06.90
• Placed 12th in the 800-meter run at the Sun Belt Championships in 2:18.01. Ran a leg of the 4x400-meter relay that finished sixth in 3:51.29
• Posted a PR in the 800-meter run at the Virginia Grand Prix (2:17.33) and in the 1,500-meter run (4:44.42) at the Duke Invitational

• Placed in the top-10 in three 5k cross country races in 2016
• Won the North Piedmont Conference title in the 2016 outdoor track season in 2:22.25
• Finished 11th at the NCHSAA 4A State Championship with a time of 2:20.48