In response to the COVID-19 pandemic, the App State Sport Psychology department has created podcasts featuring Dr. Jacob Cooper. Cooper will cover various topics regarding mental health during this crisis.

Podcast #7: Intersection of Race and Mental Health









Podcast #6: Performance Nutrition and Disordered Eating









Podcast #5: Dealing With Stress










Podcast #4: Lockdown Grief



Podcast #3: Maintaining Motivation During COVID-19










Podcast #2: The Transformative Power of Crisis


Podcast #1: Introduction to Mental Fitness and Techniques for Combating Anxiety